Synopsis: An introductory guide to essential oils and aromatherapy from the experts at Neal’s Yard Remedies, a trusted source for natural health and beauty products. Introduce yourself to the world of Essential Oils for treating maladies and improving mental and physical well-being. Featuring comprehensive profiles of 88 essential oils, all-natural remedies for common ailments, aromatic recipes for home and beauty, and helpful guidance for blending, storing, and using essential oils, this introductory guide is packed with authoritative information from the experts at Neal’s Yard Remedies. Whether you seek natural alternatives to conventional medicines or want to eliminate synthetically produced chemicals from your home and beauty products, simple visual instructions and gorgeous full-color photographs make it easy. An illustrated A to Z reference section helps you identify the most useful oils, while information on application methods, tips on massage techniques, guidance on creating custom blends, and up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.
Whether you are an essential-oils-enthusiast or just someone who’s interested in the topic, you will definitely find something to savour in this must-read-book!
If you haven’t figured it out yet, I loved this book, especially the quite enriching information it had in store and which managed to pleasantly satisfy my curiosity. The beautiful photos and illustrations were a huge bonus and so were the interesting ways, used to convey some fascinating notions vis-à-vis the topic.
In a nutshell, this book is a must-read and I will definitely recommend it to all my colleagues, most of whom are botanists and will unquestionably love to get their hands on a copy of this gem.
I would like to thank the publishers, NetGalley, and the author for granting my wish and sending me a copy of this book.